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Make me to know Your ways |
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07 März Advice for healthy living =)1. Establish a regular schedule of going to bed and getting up. Set your alarm for a specific time every morning and get up at that time no matter how little you may have slept. Be consistent about naps. Take a nap every afternoon or not at all; when you take a nap only occasionally, you probably will not sleep well that night. Waking up late on weekends can also disrupt your sleep cycle. 2. 少喝奶茶,不吃剛烤的麵包,遠離充電電源,白天多喝水晚上少喝酒,一天不喝多於兩杯咖啡,少吃油多的食物,最佳睡眠為晚上十點至早上六點,晚上五點後少吃大餐,每天喝酒不多過一杯。睡眠不足八小時人會變笨,有午睡的習慣人不易老。電池剩一格時不要打電話,剩一格時輻射是平時的一千倍,還要記得用左耳接電話,用右耳會直接傷害到大腦。 29 September 在朋友的facebook上看到的,有意思。。。第一句 散步今天早上看完了《如焉》,是一本非常好看的书,看完后心里有点焖。里面的人物写得非常真实,我在这些人物里发现有自己和一些认识的人的影子。今天开始不用上课,忽然有种冲动,想去散散步。上一次有这种冲动,我一口气跑到海边,在悬崖上漫步,瞭望着一望无际的大海。这里没有海,也没有悬崖,我只好走到几个月前结了冰的人工湖看风景。为什么人总是这样,失去了以后才学会珍惜?
湖一带的景色,虽远远不及维尔斯的蓝天和大海,却有另一番风味,看起来也蛮舒服的。今天很凉快,正是散步的好天气。湖边一个人也没有,只见夕阳的余辉照着湖面。我坐在湖边,闭上眼睛,静听着万籁之声。风在枝桠间流动,有几只小鸟在湖面上跳跃,两只小鸭从湖边各自游到湖的中央,把头侧向对方,好像在聊天的样子。真好,他们的生活多简单。
不知不觉,已经坐了一个小时,该回去了。
脑海里又浮起《如焉》,看完了,留下的,是往事如烟的感觉。
我哼着《当》,走回去。
当山峰没有棱角的时候,当河水不再流,当时间停住日夜不分,当天地万物化为虚有。。。
嗯,非常喜欢的一首歌,喜欢了不知道多少年了。
星盏渐渐点亮了夜空。 06 Mai Aww... so sweet =)一度C的溫度
有一對夫妻面對突如其來的經濟變化,
但不管怎麼累,他都要天天洗澡,那是他多年養成的習慣。浴室裡只有簡陋的沐浴,這讓她很懷念那套曾經溫馨的豪宅。
她想,他為什麼不能繼續讓著她呢?
可是現下,他總是要先洗。每當她要走進浴室的時候,他就會突然說,我先來吧!
為什麼總是要搶在她前面洗澡?
我沒有說實話, 我怕她為我難過,但浴室很冷。
但我知道,在沐浴完以後,
那裡面的溫度會升高一點點,
3度、2度~或者1度!!
我想,那樣的話,她在洗澡的時候該會暖和一些吧?在這段艱苦和寒冷的日子裡,我想,我至少還能送給她這1度C的溫暖吧?﹗
02 Mai A short updateThe past few weeks have been incredibly exciting - chapel choir concert, HKSA banquet (and singing k until 3:30 in the morning...wow... a personal record), freshman formal, IF closing banquet, KS performances... lots of singing and dancing. And I discovered I do really like the dance floor... dancing is actually a lot of fun... =)
My a cappella group is releasing it's first CD "Fill me with your love" (they recorded it sometime last year) tomorrow - selling for $10 each only! Let me know if you would like to buy one. =)
Last week of classes - it's time to get down to work after much procrastination because of these many other things... I need to remind myself that this semester isn't quite over yet... I need to work very very hard for my finals...
Can't believe a year is almost over. End of freshman year. I'm going to miss some of the seniors. This year has been a lot of fun and hard work. Mixed feelings.
I've been listening to The Fray a lot lately- they're so good!! I recommend "How to Save a Life", "Heaven Forbid", "Over my Head". 09 April Ma colère...Et puis, la colère perce mon corps comme une flèche Ma souffrance est si petite mais mes péchés si grands Je suis brisé dedans Et humilié par votre clémence La croix Où vous avez souffert… Supprimez ma colère, ma jalousie, mon coeur embrouillé…
"九年来他的心好像一个平静的湖泊。尽管湖泊的深处有漩涡,有波动,甚至有火山的爆发和死灰,然而湖面时愈来愈平静了。平静的湖面是美丽的,每个人都可以从湖面上看到自己的倒影,而且,倒影往往比活人更有魅力。湖面上呈现了浅浅的同心圆。" 王蒙,《蝴蝶》
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